Phases – Mindfulbalance


A lunar eclipse tonight
Just as we can’t see all the phases of the moon on any one night, we can’t hear the phases of truth or the heart unless we listen for how the truth of feeling grows full and dark and full again over time.
Patience, the art of waiting, is the heart-skill that opens the world. I’m discovering after all these years that listening deeply over time is one uninterrupted growing – one continuous act.
In this way, the tree on that ridge bending to the wind till it grows to the bend is how it listens over time. And in the act of receiving our darkest cries, the heart begins to soften the howl of our wound.
Mark Nepo, Seven Thousand Ways to Listen



