20 Min Resistance Band Workout for Improved Posture — YOGABYCANDACE

I’m feeling so thankful this morning because I’ve been struggling for the last year and a half with a bit of an identity crises once I realized that my YogaByCandace® name no longer was representative of what I truly do. I am so much more than that, you know? Anyway, I tried to change my IG handle but because I’m a verified user, I learned that I wasn’t able to change it. Because I’ve spent the last decade growing my IG following, I just decided to stay YogaByCandace®, the yoga teacher who does way more than yoga. I made a little video on YouTube explaining why I’ve been MIA, and shared my hope to be consistently posting this year, and I was so nervous what people would say because I’d mentioned I wanted to share intentional workouts, mobility stuff, and more. Today I checked the comments and everyone was so supporting and welcomed me back with open arms. It truly meant so much to me.