Like a mother – Mindfulbalance


Almost no one is exempt from trauma. While some people have it in a more pronounced way than others, the unpredictable and unstable nature of things makes life inherently traumatic.
What the Buddha revealed through his dreams was that, true as this may be, the mind, by its very nature, is capable of holding trauma much the way a mother naturally relates to a baby.
One does not have to be helpless and fearful, not does one have to be hostile and self-reverential. the mind knows intuitively how to find a middle path. Its implicit relational capacity is hardwired
Mark Epstein, The Trauma of Everyday Life



